Yoga Classes

Term 2 2025 Tue 29 April - Thu 3 July

BOOKINGS & ENQUIRIES

Mudita Clinic is an intimate space, places are limited. Unfortunately, I cannot facilitate
casual bookings or walk-ins. Attendance is by advanced booking only and for a 10-week term. Your commitment to the term will enable you to develop and progress, allowing you to experience the physical and mental benefits of your practice.

Late term enrolments are welcome.

If you have dates you already know you cannot attend it may be possible to exclude them from your booking, subject to numbers. Please be in touch to discus.

If you are new to my classes, you can arrange a casual trial before committing to the term.

If you have any injuries or health concerns, please contact me in advance to discuss.

Cost: $250 for a 10-week term ($25 each).

What You Need to Know...

CLOTHING & EQUIPMENT

Wear comfortable clothes, a t-shirt and shorts or leggings are ideal.
Bare feet are safest to avoid slipping. All equipment is provided.

ARRIVE EARLY
Classes commence at the published time.
If possible, please arrive 5-10 minutes early to set up and get settled.

HEALTH, INJURY & MENSTURATION
A yoga practice must always accommodate our health on any given day. Asana (postures) can and should be modified to ensure a safe practice that supports wellbeing, whatever our circumstances are. Please be sure to notify me before class if you are menstruating or are working with particular health conditions or injury.

Term 2 Classes

Beginners Class

Thursday 5:45 - 7:00 pm

For those with little or no experience of yoga, and those who have experienced a different method of yoga and would like to learn about the technique-based approach of Iyengar Yoga. Starting with the foundations you will practice a range of asana (poses) whilst learning how to use the body as a means to calm the mind.

Bookings & Enquiries

Open Class

Wednesday 10:30 am - 12:00 pm

For people who already have the foundations of an Iyengar practice or have a strong practice in another method of yoga who would like to further explore their practice through an Iyengar Yoga lens. Here we expand our syllabus of poses (asana), begin to link poses together using breath (malas) and, for those interested, explore inversions and backbends.

Bookings & Enquiries

Slow Paced Class

Tuesday 10:30 - 11:45 am

For those recovering from injury, with stiffer bodies or physical restrictions, and anyone who wants to learn how to practice on their worst day. Develop strength and stability, increase mobility and improve ease of movement. Practice with supports and equipment to ensure safe and beneficial alignment to build your confidence and work towards integrating body, breath and mind.

Bookings & Enquiries

Private Class

By appointment

Are you starting out and wanting to gain the confidence to attend a group class? Or maybe you'd like to work on something specific in your practice, learn to manage an injury, or perhaps you just can't get to a group class. Whatever your story, you can arrange a one-on-one private class at a time that suits you. A 60 minute private yoga class can be booked online, and costs $100. Together we can tailor a program specific to your needs.

Book Here