Yoga Classes

Term 1 2026 Wed 4 February - Thu 2 April

BOOKINGS & ENQUIRIES

Mudita Clinic is an intimate space, places are limited. Unfortunately, I cannot facilitate
casual bookings or walk-ins. Attendance is by advanced booking only, with commitment to the term. This will enable you to develop and progress, allowing you to experience the physical and mental benefits of your practice.

Late term enrolments are welcome.

A term is typically between 9 and 11 weeks long, however, if you have dates you know you can't attend it is possible to exclude them from your booking, subject to numbers. Please be in touch to discus.

If you are new to my classes, you can arrange a casual trial before committing to the term.

If you have any injuries or health concerns, please contact me in advance to discuss.

Cost: See individual class information for cost and duration.

What You Need to Know...

CLOTHING & EQUIPMENT

Wear comfortable clothes, a t-shirt and shorts or leggings are ideal.
Bare feet are safest to avoid slipping. All equipment is provided.

ARRIVE EARLY
Classes commence at the published time.
If possible, please arrive 5-10 minutes early to set up and get settled.

HEALTH, INJURY & MENSTURATION
A yoga practice must always accommodate our health on any given day. Asana (poses) can and should be modified to ensure a safe practice that supports wellbeing, whatever our circumstances are. Please be sure to notify me before class if you are menstruating or are working with a particular health condition or injury.

Term 1 Classes

Yoga for Injuries

Thursdays 4.30-5.30 pm

Simple adjustments to practice yoga safely. Modified poses support your specific needs, allowing you to grow your confidence and improve strength and stability. Cost: $30 (60 minutes)

Bookings & Enquiries

General Class

Wednesdays 9.00 - 10.30 am

For people who already have the foundations of an Iyengar practice or have a strong practice in another method of yoga who would like to further explore their practice through an Iyengar Yoga lens. We practice a broad syllabus of poses (asana), begin to link poses together using breath (malas) and, for those interested, explore inversions and backbends. Cost: $25 per class purchased in a block. $30 for a casual booking.

Bookings & Enquiries

Slow Paced Class

Wednesdays 11.00 am - 12.15 pm

For those seeking a gentle, supported practice using chairs and other equipment to access poses confidently. Supports and modified poses ensure safe and beneficial alignment, to create strength and stability. Improve joint mobility and ease of movement, whilst integrating body, breath and mind. Cost: $25 per class purchased in a block. $30 for a casual booking.

Bookings & Enquiries

Private Class

By appointment

Are you starting out and wanting to gain the confidence to attend a group class? Or maybe you'd like to work on something specific in your practice, learn to manage an injury, or perhaps you just can't get to a group class. Whatever your story, you can arrange a one-on-one private class at a time that suits you. Together we can tailor a program specific to your needs. Cost: $100 (60 minutes)

Bookings & Enquiries